Planning for our death, and in the process becoming more conscious of our lives.
Supporting individuals interested in learning about what it means to befriend death, and in the process taking intentional steps towards planning for their end of life.
“ Unless you embrace death, you cannot live, if you try to avoid death, all that will happen to you is that you will end up avoiding life. ”
- Sadhguru
Death Coaching: Planning for the end, living for the now.
This beautiful process is about inviting death to be our teacher. Many of us have learned to avoid death, live in fear of it, and even idolize it. As a result many wait until the very end of their lives to contemplate the realities of death, to put plans in place to prepare for their death, and to reflect on what death has to teach us about life here and now. Not everyone gets the opportunity to contemplate their life through the lens of a terminal diagnosis, and the reality of life is that none of us know when death will come. This process honors that reality by asking individuals the question, What if you knew your death was approaching? What would you do? What would shift? In light of these questions, and many more, individuals take appropriate steps towards the things they feel lead to do here and now, and towards the things they feel lead to do, to prepare for their eventual deaths. Through the lens of death, we will journey together through 6 Domains of the self; Emotional, Mental, Relational, Physical, Spiritual, and Practical. In contemplating death now, when our time does come, we may just find ourselves greeting death as an old friend, instead of a distant enemy. It’s never too early to contemplate what death has to teach us.
Death and Friends
A time to gather and talk about death, with a gentle, fun, and heartfelt approach. These nights are designed to normalize conversations about death, to help us take some practical steps towards preparing for our deaths, and to ultimately inspire us to live our lives with intention. These gatherings can be done with family members, friends, in the workplace, with church groups, or acquaintances.
Death Coffer
Instead of individualized coaching this is more private process for those wanting to prepare for their death. Along with a wooden box, you will be provided with a checklist of things to add to your specific box that will hold both practical and special information that is important for your loved ones to have in the event of your death. A simple box can make a big difference in helping support our family and friends in the event of our death.